Deep Relaxation by Sheryl Egan-Olaivar is very effective for people suffering from anxiety, insomnia, chronic pain or anger management. Sheryl’s soothing Australian accent will take you into a deep state of relaxation, and she also offers breathing techniques that you can use any time you need a moment of peace.

This recording is for use only while resting as it promotes relaxation and sleep. WARNING: Never listen to this recording while driving, operating machinery or performing tasks that require full alertness and attention!