Are you in a rut? Is stress keeping you awake at night, making your body ache and your heart yearn for happiness?
Enjoy this much-deserved break to relax, recharge and create a vision board to discover the future that you really want! You will leave feeling refreshed, renewed and inspired to Enjoy Life! Includes journal, vision board, refreshments, relaxation CD and lots of fun.
Life can become so busy that we live in “autopilot” and forget what’s important to us. We tell ourselves we will do these things “one day”, however unless we make time to reflect on what we really want, we risk not ever living the life we love.
What happens in a Vision Board Workshop?
In the Relax and Create Your Vision Board Workshop, we do a series of exercises, journaling and guided relaxation to gain clarity of our goals for relationships, career, finances, home, travel, personal growth, spirituality, social life, education, health and whatever else is important.
We then create a poster board with pictures and positive affirmations to reflect how we would feel if we lived these goals. The Vision Board is then displayed somewhere it can be seen daily to help keep us focused. For example, the next time we’re shopping, we’re more likely to remember what it is we really want and resist temptation by only buying what we need, so we can put aside funds for what is more important to us! Psychology research shows that when we effectively visualize ourselves doing something, we activate brain patterns as though we really were doing it, helping to make it happen.
The Law of Attraction is the ability to attract into our lives whatever we are focusing on, so by focusing on the positive with a Vision Board, we can enjoy living the life we love!